Episode #430 Transform Your Life with 'Take Two Minutes'

“Taking time to reflect and respond can lead to better, more thoughtful responses."

Marc Fussel

Founder of Take Two Minutes

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Marc Fussell is the founder of "Take Two Minutes," a web application designed to promote positivity and mental well-being through daily activities like gratitude journaling and meditation. With a background in technology and a passion for mental health, Marc aims to provide tools for individuals to lead more fulfilled lives.

Marc joins Audley on The Audacious Living Podcast to:

• "Take Two Minutes" offers a unique approach to building a positive mindset through daily activities;

• Marc Fussell emphasizes the importance of recognizing positives in life to improve overall well-being;

• The program has shown significant increases in positivity levels for participants;

• Users can receive text-based reminders for activities like gratitude journaling and meditation.

Point of Contact:** Listeners can get in touch with Marc Fussell through the website to learn more about the program.

**Special Offers:** During a limited promotion period, "Take Two Minutes" is offering a buy one, get one deal for parents interested in helping their children access the program.

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MentalWellness #PositivePsychology #Gratitude #Mindfulness #TakeTwoMinutes #TransformYourLife #PositiveMindset