Episode #491 Rebuilding Trust and Intimacy: Insights on Forgiveness in Relationships with Dr. Bruce Chalmer
“Forgiveness isn't about the other person. It's just about letting go of the anger and obsession and the trauma.”
Dr. Bruce Chalmer
Psychologist | Author | Podcaster
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Dr. Bruce Chalmer is a seasoned psychologist with over 30 years of experience in private practice, specializing in helping couples navigate the complexities of their relationships. He is the author of several insightful books, including "Betrayal and Forgiveness," and hosts the podcast "Couples Therapy in Seven Words." Dr. Chalmer is passionate about fostering healing and understanding in relationships, believing that helping couples heal contributes to a healthier world.
Dr. Bruce joins Audley on The Audacious Living Podcast to discuss:
Dr. Bruce Chalmer discusses the challenges relationships face, particularly around issues of betrayal and forgiveness.
He emphasizes the importance of understanding and accepting one’s partner while recognizing the inevitability of annoyances in any relationship.
Dr. Chalmer advocates for the significance of intimacy, which involves tolerating anxiety and communicating effectively.
He also highlights that forgiveness is primarily an internal process and not contingent on the actions of the other person.
Best Point of Contact:
Listeners can connect with Dr. Bruce Chalmer through his website: BruceChalmer.com, where they can find resources related to his practice and publications.
Special Offers, Books, Podcasts, or Products:
Books: "Betrayal and Forgiveness" and "It’s Not About Communication: Why Everything You Know About Couples Therapy Is Wrong."
Podcast: "Couples Therapy in Seven Words," available on all podcast platforms.
Practice: Dr. Chalmer offers telehealth sessions for couples seeking therapy.
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#Relationships #CouplesTherapy #Forgiveness #Intimacy #TrustBuilding #Psychology #MentalHealth #CommunicationSkills #EmotionalIntelligence #HealingRelationships
