Episode #570 Cracking Up: The Journey of Recovery and Resilience

“Addiction can happen to anyone at any time, in any part of their life."

Gord Lownds

Co-founder of Sleep Country Canada

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Episode Summary

In this episode, Audley Stephenson engages in a heartfelt conversation with Gordon Lownds, co-founder of Sleep Country Canada, as he shares his incredible journey from addiction to recovery. They explore the challenges of living a double life as a high-functioning addict, the importance of compassion in recovery, and the power of resilience. Gordon discusses his memoir "Cracking Up," which details his struggles and triumphs, and provides valuable insights for anyone facing adversity.

Guest Bio

Gordon Lownds is a successful entrepreneur and co-founder of Sleep Country Canada, a leading mattress retailer. At 77 years old, he has transformed his life after overcoming a serious cocaine addiction. His memoir, "Cracking Up," chronicles his journey from high-functioning addict to a sober life filled with purpose and connection. Gordon is passionate about helping others navigate their struggles with addiction and mental health.

Summary of Key Points

• Addiction can affect anyone and often stems from underlying issues.

• The importance of asking for help and having a support system.

• Recovery is a journey, and it’s never too late to change your life.

• Humility and self-awareness are crucial for healing.

• Sharing one’s story can inspire and provide hope to others.

Best Point of Contact

Listeners can reach out to Gordon through his website, GordonLownds.com, where they can find more information and resources related to his journey.

Special Offers & Products

Gordon Lownds is promoting his memoir "Cracking Up," which is available for purchase on major book platforms. He also offers insights and support for those struggling with addiction through his website.

Additional Resources

Blog Post Title: "5 Powerful Lessons on Resilience from Gordon Lownds"

Blog Topic: Explore the key lessons from Gordon's journey and how they can apply to anyone facing challenges in their life.

Audley's Personal Insights

As I sat down with Gordon, I was struck by his humility and authenticity. It was refreshing to hear someone share their story with such raw honesty. His ability to find humor even in dark times resonated with me deeply, reminding me that laughter is a powerful tool in the healing process. It’s moments like these that make podcasting truly rewarding.

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We welcome your comments, questions, and feedback.

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