Episode #588 Discover the Power of Energy Healing with Dr. Mary Sanders
“If you’re not ready to let go of what hurts you, you can't heal."
Dr. Mary Sanders
Seasoned chiropractor | Medical Intuitive
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Episode Summary
In this episode, Audley Stephenson sits down with Dr. Mary Sanders, a medical intuitive and chiropractor, to explore the multifaceted world of energy healing. They discuss the importance of coherence between the brain and heart, the healing journey, and how trauma can manifest in the body. Dr. Sanders shares her personal journey and offers practical insights on how listeners can connect with their true selves and heal old wounds.
Key Points:
Grounding is essential for connecting with the earth's nurturing energy
Energy follows thoughts; intention plays a vital role in the healing process.
Utilizing meditation and mindfulness can align one with their true self.
The practice of energetic hygiene helps maintain personal energy levels.
Understanding and releasing trauma, both big and small, is crucial for healing.
Guest Bio
Dr. Mary Sanders is a seasoned chiropractor and medical intuitive with over 30 years of experience in the healing arts. She has a background in positive psychology and energetic healing, integrating various modalities to support individuals on their healing journeys. Dr. Sanders is passionate about helping others connect with their true essence and live fulfilling, audacious lives.
Additional Resources
Blog Post Title:** "Understanding Energy Healing: A Beginner’s Guide"
**Topic:** An introductory guide to energy healing techniques, benefits, and how to get started.
Special Offers
Dr. Mary Sanders offers a free guided meditation on her website to help listeners practice energy retrieval and grounding techniques. Additionally, she has a variety of classes and one-on-one services available for those seeking deeper healing.
Personal Insights
As I listened to Dr. Mary Sanders share her journey, I was struck by her authenticity and the depth of her insights. It reminded me that healing is often non-linear and that it requires courage to confront our pasts. The conversation was not only enlightening but also a poignant reminder of the importance of self-care and energy management in our lives. I felt an immediate connection to her message about the significance of grounding, which is something I’m excited to explore more in my own practice.
Best Point of Contact for Listeners
Listeners can connect with Dr. Mary Sanders through her website: [www.drmarysanders.com] where they can access her resources, including guided meditations and one-on-one sessions.
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Dr. Mary Sanders offers a free guided meditation on her website to help listeners practice energy retrieval and grounding techniques. Additionally, she has a variety of classes and one-on-one services available for those seeking deeper healing.
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Relevant Hashtags
#EnergyHealing #TraumaHealing #MedicalIntuitive #Mindfulness #WellnessJourne #SelfCare #HealingJourney
