Episode #533 How Financial Wellness Boosts Your Health & Happiness
"You have to embrace this idea that, okay, even my plan is not going to be perfect."
Jon Sabes
Financial Services Expert
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Episode Summary
In this episode of the Audacious Living Podcast, Jon Sabes, author of "Healthy, Wealthy Longevity," shares his insights on the interconnectedness of health and financial prosperity. He discusses the importance of living an audacious life, how to cultivate a positive mindset, and practical steps to enhance both health and wealth. The conversation emphasizes financial literacy as a cornerstone to achieving long-lasting happiness and success.
Key Takeaways
Financial wellness is intertwined with personal health and well-being.
Small lifestyle changes can significantly improve health outcomes and gene expression.
A positive mindset is crucial for overcoming self-limiting beliefs.
Financial literacy is essential for achieving financial prosperity and security.
Community and purposeful living are key components of longevity.
Guest Bio
Jon Sabes is an expert in financial services with over 20 years of experience, specializing in the intersection of finance and longevity. As the author of "Healthy, Wealthy Longevity," he provides readers with practical insights and strategies to enhance their health and financial well-being. Jon is passionate about empowering individuals to live audacious lives through financial literacy and positive lifestyle choices.
Additional Resources
Title: "The Importance of Financial Literacy in Achieving Longevity"
Topic: Explore how financial education can lead to better health outcomes and a longer, more fulfilling life.
Special Offers
Jon Sabes offers his book "Healthy, Wealthy Longevity" available on Amazon, along with his "Pursuit of Happiness Prompt Journal," which can be found on his website.
Personal Insights
Reflecting on my conversation with Jon Sabes, I was inspired by his energy and passion for helping others achieve a balanced life. His insights on the connection between health and financial well-being resonated with me deeply. It's a reminder of how vital it is to focus on both aspects for a truly audacious life.
Best Point of Contact for Listeners
Listeners can get in touch with Jon Sabes through his website, JonSabes.com, where they can also find his book and other resources.
Subscribe & Follow
Don't miss out on this enlightening episode! Subscribe to the Audacious Living Podcast on Spotify, Apple Podcasts, or Youtube. We invite your comments, questions, and feedback, so feel free to reach out to us.
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