Episode #468 Unleashing Your Inner Athlete: Insights on Human Performance and Creative Expression with Matthew Tack

“There's an element of fake it till you make it early on too."

Matthew Tack

Human Performance Expert | Entrepreneur

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Matthew Tack is a human performance expert and entrepreneur based in Tampa Bay, Florida. With a background in athletics, Matthew experienced a transformative journey that led him to establish Alessi Functional Health, where he focuses on enhancing human performance through innovative wellness strategies and protocols. He emphasizes the importance of nurturing both physical and mental health, encouraging individuals to strive for continuous improvement and embrace their unique passions.

In a recent episode of the Audacious Living Podcast, Matthew Tack discussed the intersection of human performance and creative expression. Matthew shared insights on: overcoming challenges, the significance of a growth mindset, and the value of nurturing one's mental health through activities like reading and music. Key points include:

• The necessity of continuous self-improvement and healthy competition with oneself;

• The importance of creative expression in building interpersonal relationships;

• The role of effective questioning in achieving personal goals.

Best Point of Contact:

Listeners can get in touch with Matthew Tack through his clinic, Alessi Functional Health, or connect with him on social media platforms where he shares insights about health and wellness.

Special Offers, Books, Podcasts, or Products:

Matthew Tack is involved in various wellness programs through Alessi Functional Health, including the Genesis protocol for weight loss and corporate wellness initiatives. While specific books or products weren't mentioned in the conversation, listeners are encouraged to explore the services offered at his clinic.

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