Episode #469 Unlocking Resilience: Overcoming Anxiety with Hypnotherapy

“There's an element of fake it till you make it early on too."

Craig Meriwether

Hypnotherapist

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Craig Meriwether is a skilled hypnotherapist specializing in helping individuals navigate anxiety, trauma, and mindset issues. With a background in personal growth and emotional healing, Craig emphasizes the power of the subconscious mind to heal itself. He works with clients worldwide, utilizing techniques that empower individuals to address their challenges and improve their lives through self-discovery and resilience.

In this engaging conversation, Craig Meriwether shares insights into the efficacy of hypnotherapy in addressing anxiety and emotional healing. Key points include:

- The importance of self-awareness and understanding one's own issues.

- Anxiety as a natural warning signal rather than a negative experience.

- The role of intention in the effectiveness of hypnotherapy.

- The impact of practicing anxiety and fear on the brain, emphasizing the need for positive self-talk and mental resilience.

- Craig's work extends to various demographics, from students facing test anxiety to professionals managing performance-related stress.

Best Point of Contact:

Listeners can reach out to Craig Meriwether through his website, Arizona Integrative Hypnotherapy, or by searching "Flagstaff hypnosis" on Google.

Special Offers, Books, Podcasts, or Products:

Craig is currently developing a comprehensive online course titled "Ace Any Test," aimed at helping individuals overcome test anxiety and improve performance under pressure.

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#Hypnotherapy #AnxietyRelief #EmotionalHealing #PersonalGrowth #MentalHealthAwareness #Resilience #SelfHelpb#MindsetMatters #PublicSpeaking #TestAnxiety #PositiveSelfTalk #SubconsciousMind