Episode #479 Embracing Fear: How to Live Audaciously with Rhonda Britten
“In order to be bold, audacious, to really live the life our soul intended, gotta have a little kick in the pants for fear."
Rhonda Britten
Fearless Living Life Coach
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Rhonda Britten is a pioneering life coach and the first life coach on television, known for her transformative work in the field of fearless living. With over 30 years of experience, she has helped countless individuals confront their fears and achieve personal breakthroughs. Rhonda is the author of the book "Fearless Living" and has appeared on numerous television programs, including "Oprah," where she shares her insights on emotional fear and the importance of recognizing and managing it. Her unique approach combines neurobiology with practical strategies to empower individuals to live audaciously and authentically.
Key Points:
Rhonda Britten emphasizes the role of fear in personal growth and how it can be a barrier to living an audacious life.
She introduces the concept of a core fear that influences various aspects of life and encourages individuals to identify their own fear responses.
Fear is a natural part of our neurobiology, designed to keep us safe, but it can be misinterpreted, leading to self-doubt and procrastination.
Rhonda offers tools and quizzes to help individuals recognize their fear symptoms and understand their underlying causes.
The importance of gentle self-acceptance is highlighted, encouraging individuals to be kind to themselves as they navigate their fears.
Best Point of Contact:
Listeners can get in touch with Rhonda Britten through her website: [fearlessliving.org]
Special Offers, Books, Podcasts, or Products:
Rhonda Britten's book: "Fearless Living"
Free course titled "Stretch Risk or Die," which includes a guide to curing procrastination and understanding the wheel of fear.
Access the course by visiting: [fearlessliving.org/risks](http://fearlessliving.org/risks)
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